Honest its been awhile since i go on a strict regime.. today i wanted to go jogging but then it was raining, therefore i ended up in Gym. With the mirrors attached to the wall i can see the reflection of myself in it. I realized i am FAT again! i used to be smaller than this.... @$!@$&*^%!!!!
i'm hoping instead of a friends saying, dats ok to eat, and its just this much.. bla bla.. i would really appreciate them to say. "dude get a hold of yourself, youre getting bigger, take a look at the mirror for once". seriously~ and this is for the whole family jugak!
this is obviously not fun
this?? im speechlessOk now im back to 300-500kcal per day. 20mins of jogging per day and full fat loss workout starting from today!
0 comments:
Post a Comment