5 months and 28days remaining

Well day 2, had session with Prof Saw Aik, quite unfortunate as our coordinator ia currently in Korea so we dont have any rounds this week.

in the evening we had session with Dr Ravi, hell of a guy, superb knowledge to the core.
Went for 2.7km jog today, aiming for 5 but it was raining and i dont wan to ruin my shoe

Did 5mins abdomen again and this time did proper chest workout as managed to find correct bench for benchpress




ate nothing today apart from ABC fr gardens food court, bloody bff forced me to it. negative calorie intake + lousy 180kcal burned. Aiming for better tomorrow.

Off to bed now, gonna watch Barca against Inter Milan later at 3am. Bye blog

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